Barefoot & Breathe

• Therapeutic Activity

Textured foot mat with therapeutic activity card. One of our most practical and practiced therapeutic activities. This therapeutic activity explores the powerful process of grounding and is accompanied by an accessible tool to get you started. [14”x9” foot mat. Color may vary]   

• Therapy Worksheet

The “Tool Kit Inventory” worksheet is one of the most popular homework assignments at Mindful Solutions. This worksheet allows you to identify and organize strategies that support symptom relief/reduction. [Includes one worksheet]

• Magnetic Stones

Client favorite! Most popular fidgets with clients of all ages.  [Includes 12 hematite stones in a velvet pouch. Shape and color vary]

• Sensory Fidget Tool

Karmagami flip fidget. Great tool for sensory stimulation and stress release. Durable and easy to manipulate. Another client favorite [Includes one fidget. Prints vary]

• Stress Ball

Classic style with Barefoot & Breathe design. Easy and accessible go to fidget. Featuring our charming animal design [2.75” ball in Barefoot & Breathe color]

• "Happy Accidents" Essential Oil

A cozy comfortable lavender blend with spicy notes to encourage relief and promote positivity. The custom signature scent of our private practice. [Includes 1oz dropper bottle]

• Stationary Set

“Therapy Thoughts” journal and pen are a convenient companion for jotting down thoughts and ideas inspired by therapy. This stationary set is designed as a therapy companion. Use this convenient and stylish leatherette notebook to jot down thoughts and ideas inspired by therapy. [Includes 8.5"x5” “Therapy Thoughts” journal and pen]

• Sticky Notes

Barefoot & Breathe themed sticky notes for a quick and easy therapeutic reminder. Use these convenient sticky notes for an on-the-go reminder of your therapeutic process. [3”x3” 50 sheet pad]

• "What's the Weather" Sticker Sheet

1 sheet of uniquely curated weather themed stickers. Great for tracking moods, emotions, triggers, and many more. [Includes one 10.5”x5.75” sheet of 60 stickers]

• 18oz Cappuccino Mug

Practice self-care with your favorite beverage in this ceramic mug with Barefoot & Breathe design. [Blue]

• Insulated Tote Bag

Carry your therapeutic and self-care essentials in this insulated tote bag with Barefoot & Breathe design. [Blue insulated tote bag with pocket, 12.5"x15"]